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2024 Practice Schedule
Practices will instill and build riders skills and endurance incrementally over the course of the season. As such, riders will be expected to participate in all practices (when available).
Please add the following 2024 practice dates to your
calendar. This schedule is subject to modifications, and will be adjusted as daylight changes. Unless otherwise noted, practice will be held at a location in Camas, WA. Details to follow.
Please meet at 5:45pm to be ready to ride at 6pm
2024 Practice Schedule
Expectations
• Give 100% effort and strive for excellence.
• Maintain a positive, respectful attitude toward
fellow team members, coaches, ride leaders, team
volunteers and other trail users.
• Bullying, harrassment, and foul language will not be
tolerated.
• Helmets are required any time an athlete is on a bike.
Athlete must come prepared with the following:
• Bike in good working order.
• Water.
• Flat repair kit.
• Energy food as required.
• Athletes will not consume tobacco, alcohol or other non-
prescriptive drugs. Per NICA rulebook, no caffeine can be
consumed prior to a practice or NICA race.
• Athletes are expected to communicate with coaches.
Feedback (good, bad, other) is essential to fostering a
positive experience.
• Athletes will be required to agree to these expectations
in writing (2024 Panthers Ride Agreement) prior to
participation in team practices.
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